Mag 2:Cal 1 contains the minerals magnesium and calcium in a ratio of two parts magnesium to one part calcium. Calcium and magnesium are the primary minerals for building the strong structure of bones and teeth. This formula contains other active constituents such as vitamins C and D, which play a role in bone health, as these vitamins are crucial for proper collagen formation and the absorption of calcium by the body, respectively.
Ingredients & Usage
Medicinal Ingredients (per tablet):
Vitamin C (magnesium/calcium ascorbate)…75 mg
Vitamin D3 (cholecalciferol)….0.325 mcg (13 IU/ UI)
Calcium (calcium carbonate/citrate/ascorbate)…125 mg
Magnesium (magnesium oxide/ascorbate/aspartate)…250 mg
Boron (boron citrate/aspartate)…2 mg
L-Glutamic acid…20 mg
Cellulose, hyprolose, croscarmellose sodium, stearic acid, magnesium stearate, silica, tablet coating (polyvinyl alcohol, titanium dioxide, polyethylene glycol, talc).
Adults: Take 1 tablet daily with food, a few hours before or after taking other medications or natural health products, or as directed by your healthcare practitioner.