Ingredients & Usage
Medicinal Ingredients (per capsule):
Vitamin C (calcium ascorbate)…58.33 mg
Vitamin D (cholecalciferol) [333.33 IU]…8.33 mcg
Vitamin E (d‑α‑tocopheryl acetate) [16.667 IU]…11.15 mg AT
Vitamin K (vitamin K1)…33.33 mcg
Vitamin B1 (thiamine hydrochloride)…33.33 mg
Vitamin B2 (riboflavin-5′-phosphate sodium)…16.66 mg
Niacinamide (vitamin B3)…16.66 mg
Vitamin B6 (pyridoxal-5′-phosphate)…16.66 mg
L‑Methylfolate (from L-5-methyltetrahydrafolate, calcium salt)…333 mcg
Vitamin B12 (methylcobalamin)…333 mcg
Biotin…100 mcg
Vitamin B5 (calcium d‑pantothenate)…33.33 mg
Calcium (from calcium citrate)…41.66 mg
Iron (from iron glycinate)…10 mg
Iodine (from potassium iodide)…50 mcg
Magnesium (from magnesium citrate)…25 mg
Zinc (from zinc citrate)…8.33 mg
Selenium (from L-selenomethionine)…16.66 mcg
Copper (from copper citrate)…666 mcg
Manganese (from manganese citrate)…1.66 mg
Chromium (from chromium polynicotinate)…33.33 mcg
Molybdenum (from molybdenum citrate)…16.66 mcg
Potassium (from potassium citrate)…25 mg
Boron (from boron citrate)…233.33 mcg
Choline (from choline bitartrate)…66.66 mg
Recommended Dose:
Adults: Take 3 capsules daily. If you are taking other medications, take this product a few hours before or after them. Take with food.
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